I haven't done any New Year's Resolutions for what seems like forever. Nothing official, anyway. There's always the same ol' "do better" bullshit that lasts a few days, but I'm going to toy with the idea of writing shit down to see if it magically keeps me accountable.
But my Resolutions are not going to be the type that shame the current me (or you, which I ridiculously have to say because INTERNET - just because I'm saying I want to do something doesn't mean I'm automatically judging you for NOT wanting to do it. OK? Are we clear? Because the hate mail that comes with a blog is a HUGE reason why I don't update this very much).
So, where was I? Ah, yes. Resolutions. Things to hopefully tick off as another year zooms by.
19 Resolutions for 2019
1. Stream of Consciousness Journaling
I have done this before years ago and recently restarted after a little mini yoga retreat. It was confronting, cathartic and empowering. Setting the clock for ten minutes and just writing out all the rubbish in my head.
2. Weekly Scheduling
It is boring AF but I want a washing day. A clean sheet day. I want it all planned out and I want to tackle it in a no excuses way. We have sports days and library days already, so it isn't a lofty goal. The issue is my champion procrastination skills getting in the way. A super pretty calendar will help, yeah?
3. Meditate and Breathe
I've been using Headspace and Kardia a little bit over the last few months and I want this to continue but in a more regular fashion. I introduced it to my little stresshead Tricky, too, so perhaps we can set aside time each week to do it together. With Bobbin in full time school in 2019 (wait, what?) I can do it solo too.
4. Yoga
I have dipped in and out of the Yoga pool over the years, doing it through pregnancies and in between, and always found that because I'm so bendy I tend to overstretch to feel anything. So I'd like to start doing Yoga, even if it's just joining in with the Cosmic Kids Yoga I make Tricky and Bobbin do, and listen more to my body as it is happening. Don't over do it just because I can.
5. Martial Arts
I have been doing Freestyle Martial Arts for 18 months now. Woah. Did anyone think I'd stay at it this long!? Not I! I had a few months off with a torn calf muscle (OUCH!) that saw me on crutches and off to physio for a while, and I'm out right now with torn ankle ligaments but I am aiming for my green belt this year. The belt is more psychological for me than anything because I still don't feel like I deserve to be a blue. I'm not a great blue belt, but I have passed every test to get there and train twice a week, yet I can't shake this imposter syndrome. Not giving up, training harder... that's gotta help, right?
6. Buy Less Shit
I'm a frugal gal by nature. I don't buy expensive clothes or shoes (my sandals are seven years old), because I'm just not in to fashion. I can look at the beautiful people and appreciate their aesthetic, double tap to like their frock, but I generally don't go out and buy it. I find it such a waste of money. My downfall is cheap shit. Bargains that I don't need. I'm aiming to make more conscious spending choices this year, which may end up meaning the things I do buy are more expensive but higher quality and will last.
7. De Clutter
I haven't gone through the kids' wardrobes since we moved house. Bobbin has a bunch of crop tops that look on trend, but are actually just two sizes too small. Getting to this before winter is a must.
8. Organise The Garage
There isn't too much in the way of storage in our house and that's a good thing because it means less crap. We have had to be ruthless and I love that we don't have as much "stuff" anymore. I've added a little storage; some shelves here, a hook there, but I want to tackle the garage. I need shelving for the long term no touch items - like Christmas decorations, seven years of tax receipts and that sort of thing. I have a drill and I'm not afraid to use it. It will be done. There will much Instagramming of me holding said drill.
9. Sleep
I let y'all know that I had a sleep study recently and the results were absolutely atrocious. Well, the good news is I've got a sleep apnoea machine now. My Continuous Positive Airway Pressure or CPAP machine sits next to my bed and I am vowing to use it every night. The only night I have missed so far was when I didn't actually go to bed, so that doesn't count. I have so much more energy, and my circadian rhythms are even starting to even out. I do have about twenty years of sleep debt to catch up on, so I'm still a little bit tired, but waking up feeling refreshed is EARTH SHATTERING AMAZING. After the first night I said to MapGuy "I can see in colour now" and I meant it. Everything is brighter. I am hoping it continues to improve from here too. I'm still embarrassed, but I need to keep going.
10. Get Closer To Nature
The past twelve months I've been booking the kids in to nature camps and trying to facilitate their love and respect for the environment and as a result it has encouraged MapGuy and I even more. We've always been big recyclers, but now we are better recyclers (making trips to the local recycling centre to take all those things that don't go in the general recycling bin), have two thriving worm farms, and of course the beloved Spiny Leaf Insects. But I want more! I really want to head out to the lake more often, to cycle around it and just see what is there; how it changes over the seasons. Visit the beach and watch the sunset just because. The kids play outside a lot, but I'm always inside. I need to get out.
11. Less Phone Time
I have my head buried in my phone too much. I use it as a distraction tool when I'm feeling overwhelmed, which is fine, but then it becomes habit to pick it up. Randomly scrolling through Facebook turns in to clicking an article, then another, and another. Looking at Instagram is no big deal... but then I'll log on to my work accounts to check them and get distracted doing work things when I should be present in the moment. My phone is usually always on silent and most notifications are off - only text messages get through, so I just have to PUT IT DOWN.
12. New Pet
I don't know if this really counts as a resolution, but I definitely want it to happen! I have had my eye on a new pet for about twelve months. It's a Bearded Dragon. They are the cutest little things and I was lucky enough to hold one recently and it absolutely cemented my love. They are cute and quirky, which puts it right up my alley. I have to get a license, so that is the first step. It's pretty down there in terms of priorities, so if it doesn't happen it won't be awful, but it is on the list.
13. Finish The Home Office
Our master bedroom in the new house is a big one with a small walk in robe, so to better use the space we added a wall of wardrobes and I've turned the walk in robe in to a little office. I have a desk and some drawers, plus some organizational tubs just crying out for new stationery, heh.
14. Become More Active In The Buy Nothing Community
I'm an admin on my local Buy Nothing page because I love the concept so much. Making community bonds stronger while clearing my house of unused bits and pieces. Win win! I want to put more things on the page to give away after the big de-clutter works.
15. Go To The Dentist
It's been a few years. Oops. With all the dental work MapGuy needed after his bike crash, then finding out this year that after zero issues with his baby teeth that Tricky's adult teeth are coming in without enamel and will need ongoing work (and has already been under GA to have a crown to stop any further deterioration of one tooth, the poor thing), I put myself on the back burner. Because mum life amiright? I WILL GO THIS YEAR. Just as soon as I save some money.
16. Eat Less Meat
I'm not becoming vegetarian by any stretch of the imagination, but eating less meat is great for the environment so I want to do that. We generally try for Meatless Monday, but I think we need to throw in a few extras, too. I'm not the head chef here, so this suggestion was MG's as he's the one who will be doing it. I am boring with food and he likes it a little more exotic, so he cooks!
17. Shout Less
I am a shouter, I admit. I can keep my cool, and very nicely discipline my children most of the time, but at least once a day I can get a bit shouty. I parent a lot with sarcasm, which is probably not fabulous either, but let's focus on one thing at a time. I'm hoping the meditation can help with this, and the CPAP machine is already helping because a tired Glow is a shouty Glow. I went to a parenting seminar last year and it was very reaffirming in that I'm doing a pretty good job in the non-shouty times.
18. Eat More Mindfully
I'm not going to promise myself to eat less sugar or carbs, or just less food, because hello it's me. I did give up sugar once and the results were fab, but food is also a huge tool for me when I'm stressed so just saying I won't eat xyz anymore is not an option. I want to eat more mindfully though. Recognize when I'm stress-eating or binge-eating and instead of beating myself up, perhaps bring in a more appropriate coping mechanism. A bad day will end in me eating an entire block of chocolate, so this year I'd like to have a bit of chocolate, then stop, recognize the thoughts, whip out the journal, flick on the meditation app, have a bath, do something other than finish the entire block. Even if that means only having half that will be a win.
19. Cycle More
We are so lucky to live less than 2km from the kid's school and whilst we can't cycle every day due to needing to go straight from school to sport after school, but we can do it twice a week and I'd really like to make that a priority. Tricky rides his bike all around the suburb to his friends' houses but Bobbin is too young to go out solo, so I need to lift my game and go with her either on the bike or the scooter.
So there we have it. 19 for 2019. It's a challenge but also very doable. I figure if I can get through the shit of the past few years then I can get through at least some of the things well, and maybe even half arse the rest.
Do you make resolutions?
