I've never been a good sleeper. Insomnia has been a rather constant and unwelcome bedfellow of mine. It has plagued me since my teenage years and until relatively recently I was getting about five hours of interrupted sleep a night. Interrupted because a certain toddler likes calling out then crawling in to our bed for cuddles then kicking me in the back until 6am when "Mum you wanna play cars?" is whispered in to my ear.
I do love his early morning enthusiasm, but I would love it a whole lot more after 8am.
For the past two weeks I've only been getting, on average, two to three hours sleep a night. No sleep makes Glow go something something, get out old typewriters, sit in giant unoccupied hotels talking to ghosts and write crappy blog posts.
The problem is that my brain will just not switch off. It takes hours for me to wind down and any minor disturbance like a dog barking, Tricky crying out mid-dream, a thump or kick from Bobbin, or my teeny tiny pregnant woman bladder making itself known and the whole process starts again from the beginning meaning some nights I don't actually end up falling asleep at all before it is time to get up and start the day. Those days are chock full of iParenting and Vegemite sandwiches.
It has gotten so bad that last week I fell asleep at the wheel momentarily on the way home from Pilates and a few nights later, as I lay in bed attempting to meditate, I started hallucinating. The whole room was filled with flashing white, red and orange lights as if hundreds of cars were passing by... on our dead end street that gets zero traffic. Well, either I was hallucinating or I was having my very own Close Encounters experience. Insert iconic five note melody and Richard Dreyfuss reference here. Actually, come to think of it, my mash potato did look kinda like a mountain last night...
I can't concentrate, my mood is slipping fast, the anxiety has come galloping in and I'm quick(er) to snap. All in all, I'm bloody fabulous to be around right now. Add the bags under the eyes and constant wide mouth yawning and I'm totally hot, too.
I've got appointments with my midwives and GP coming up this week and next but until then I'm running out of ideas that don't involve being smacked in the head with a bat (apparently concussion and sleep aren't the same thing. Who knew?!). I'm starting to worry because what the hell am I meant to do once I give birth? I have visions of falling asleep breastfeeding and crushing Bobbin with my massive boobs - the though of which, surprise surprise, KEEPS ME AWAKE AT NIGHT!
So tell me, are you a fellow insomniac? Got a miracle cure for me? Or should I expect the little green men to be making more regular appearances in my boudoir from now on?