Showing posts with label GetCommandoFit. Show all posts
Showing posts with label GetCommandoFit. Show all posts

Thursday, March 5, 2015

Glow Gets Fit

I've been kicking ass lately, even if I do say so myself.

I've been following the Get Commando Fit program (GCF - I've fulfilled my sponsorship obligations, anything I say about them now is unpaid) and I've been trying my bloody hardest. As someone who eats her feelings, it has been challenging on the hard days to not just go and get a sundae or some chips. Twice I've had a scoop of icecream, but it was a scoop not the whole tub like I'd usually do. And rather than going "well I've fucked up, might as well order a pizza, too" I've tried to be all zen and shit about it. It happened. Move on. Eat better tomorrow.

I know, right, who even am I? Next thing you know I'll be writing fitspo quotes or some shit.

I have motivation for the first time in forever. I'm eating well and exercising, along with doing daily yoga for free thanks to YouTube. Tricky and Bobbin join me most mornings before school, waving their little bottoms in the air for Downward Dog. If my bottom looked as cute as that I'd wave it in the air at every opportunity I got.


I weighed myself last week and I've lost a few kilos, but I'm resisting the urge to do it again until the GCF benchmark test in a few more weeks because I'm one of those obsessive people and I'll end up focusing too much on the number, which doesn't mean much, and less on how I'm feeling. I want to be fit and healthy. I want to be strong. I don't want to be a number.

My clothes are looser and my head is held higher. That's good enough for me.

Right now I'm sore. Bloody sore. And I could sleep for a week and still not feel refreshed because I'm exhausted. My doctor is working with me, doing some blood tests and the like, to help me get on track, and keeping me supplied with lovely pain meds - though I'm taking 1/6th of what was originally prescribed now.

It's a different type of pain, the post workout pain. I don't like it, but at the same time I don't hate it the way I do the muscle and ligament agony that comes with my chronic pain. I'm learning to differentiate between the two and it's a slow process. Figuring out what pain I can push through and what pain is seriously telling me to stop or I won't be able to look after my kids tomorrow.

I'm getting there. I'm planning on kicking even more butt, and having an online cheer squad is bloody amazing, so thank YOU!

Wednesday, February 11, 2015

Taking Command-o

This is a S1 post
For full details please see my disclosure policy

The days are quickly ticking past in my self proclaimed year of being good to myself. The #33yearofme. Tick, tick, tick. I've made leeway in to some areas; I bought a chair I'd been wanting for years, started decorating the house a bit, written down something good about every day and placed it in a huge jar, and I've blogged more.

So yay for me.

But, one area I wanted to work on, my health and fitness, has seen no movement at all, quite literally. Because < insert multiple pathetic excuses here > . The only genuine reason I have is my chronic pain condition, but I'm on a new pain management plan now and I haven't felt this pain-free since before Bobbin was born... when I was doing weekly physio sessions, doing mild exercise and eating well. Funny that. Hrmmm. 

I'm not happy that I can't play with the kids like MapGuy can. I'm not happy that I sit out activities because I'm so unfit. I'm not happy that 18 months after throwing out all my "fat clothes" I have had to go and re-buy pants to fit. And I'm not happy that the lifestyle I'm currently living has giant big neon signs along the path saying DIABETES! HEART DISEASE! CANCER!

And yeah, I'm also a bit vain and want to look hot. Type two diabetes isn't known for being sexy.

Rather than just sit around and moan about how I'm not happy, I'm doing something about it. *fist pump*

I'm buying a bike next week so that I can ride to and from school with Tricky. I've been saving up for it for a while now and I'm so excited. But I don't think my motivation levels will just suddenly skyrocket with the purchase of a bike -  evidenced by the fact that so many people have almost brand new bikes sitting in their garages, becoming rather expensive cobweb display systems. I need something more.

I need GetCommandoFit (yep, that hot dude from TV), and a sense of accountability (that means you, internet).



The program started last year with three levels and it wouldn't have suited me then but this is Mission 2 and includes a new starter level, "Get Active", for the first time. It's the one for people like me who might be a bit unco and haven't done anything for a while, plus it doesn't require any equipment which is ace because I don't have any.

It's a 13 week Mission, can be done individually or in a squad, includes meal plans made by a nutritionist, workouts, motivation, an expert health and fitness team, access to the community forums and more. Sadly, no personal visit from the man himself. Sigh.

It starts in FOUR DAYS.

I'm pumped and shit scared. But mostly pumped. I think. Argh!


Wanna join me? You can sign up to GetCommandoFit and we can be motivated, and ever so slightly terrified of that muscle bound hunk, together. But it's all about fitness and nothing to do with what he looks like, OK? NOTHING. Well, it doesn't hurt. Let's just say it's extra motivation and leave it at that.

You in?

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