Brought to you by Heinz
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What is with kids and liking food one minute and then acting like it poisonous the next?
It can change from week to week, even hour to hour at my place, and maaan it drives me mental some days. That's why I'm always after easy toddler recipes that hit the toddler food holy grail - delicious, nutritious and toddler approved trifecta!
These muffins are on high rotation at our place and so far they've never been refused! I'm always varying the ingredients slightly. Adding a handful of chopped nuts if they're not going to school, a sprinkle of seeds, a few sultanas here and there, or even adding some honey to make it sweeter when we have some sweet-tooth visitors coming over. But the basic recipe is as follows:
1 medium carrot - skin on, washed
1 small apple - skin on, washed (that's where all the good stuff is!)
1/4 cup oil or melted butter
1 packet of Heinz apple, blueberry and strawberry puree or any flavour you like!
1 cup wholemeal self-raising flour
1/4 cup honey
1/8 cup brown sugar - optional
1/8 cup oats - optional
Preheat your oven to 180C/350F
Grate your carrot and apple in to a mixing bowl, then add eggs, oil, Heinz puree and flour. If you are using honey, nuts, seeds or sultanas, add them in now. Mix until just combined.
Divide the batter evenly between 12 muffin cases
If using, combine brown sugar and oats and sprinkle over the top of each muffin.
Place in the oven for 15 minutes - have a peek at 12 minutes to make sure they're OK.
I like using the pouches of Heinz puree to add different flavours to our muffins to change it up and help prevent Bobbin becoming bored of the food I give her. I like that their apples, pears and peaches come from Goulburn Valley and are steam cooked in country Victoria.
These freeze really well and even though I say they're toddler muffins, I often put a frozen one in Tricky's school lunch box in the morning and it will be thawed by the time he eats it. MG will take one to work... if there are any left.
I like putting these in mini muffin tins sometimes so that they are nice and small for Bobbin to eat in two bites, reducing the chances of crumbs going everywhere. Also it lets her believe she is having two treats. SNEAKY!
For more easy recipes that hit the toddler trifecta, find Heinz and their quality products online and on Facebook.